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	<title>Comments on: spinach and beans with garlic and chilli&#8230;.</title>
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	<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/</link>
	<description>a blog about an Irish-Italian family living in Limerick!</description>
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	<item>
		<title>By: An Italian Foodie Lunch &#171; I Can Has Cook?</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1256</link>
		<dc:creator><![CDATA[An Italian Foodie Lunch &#171; I Can Has Cook?]]></dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1256</guid>
		<description><![CDATA[[...] over to Italian Foodies for this recipe and loads more.  This was delicious and TOTALLY guilt free &#8211; [...]]]></description>
		<content:encoded><![CDATA[<p>[...] over to Italian Foodies for this recipe and loads more.  This was delicious and TOTALLY guilt free &#8211; [...]</p>
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	<item>
		<title>By: lors</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1172</link>
		<dc:creator><![CDATA[lors]]></dc:creator>
		<pubDate>Thu, 04 Feb 2010 22:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1172</guid>
		<description><![CDATA[enjoy, I love this recipe:)]]></description>
		<content:encoded><![CDATA[<p>enjoy, I love this recipe:)</p>
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	</item>
	<item>
		<title>By: Robert</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1162</link>
		<dc:creator><![CDATA[Robert]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 20:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1162</guid>
		<description><![CDATA[Perfect - I cooked up a pot of mixed beans rather aimlessly this evening, not sure what to do with them (other than the bog standard adding tinned tomatoes and seasoning to death) so this will be dinner tomorrow night.]]></description>
		<content:encoded><![CDATA[<p>Perfect &#8211; I cooked up a pot of mixed beans rather aimlessly this evening, not sure what to do with them (other than the bog standard adding tinned tomatoes and seasoning to death) so this will be dinner tomorrow night.</p>
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	<item>
		<title>By: Whidbey Island Food Links - Whidbey Island Life</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1158</link>
		<dc:creator><![CDATA[Whidbey Island Food Links - Whidbey Island Life]]></dc:creator>
		<pubDate>Mon, 01 Feb 2010 22:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1158</guid>
		<description><![CDATA[[...] this week with another recipe from italian foodies. This week Lorraine shares a vegetarian item; spinach and beans with garlic and chilli; looks pretty nice! Lorraine uses her photos well and the recipes are easy to follow. It’s really [...]]]></description>
		<content:encoded><![CDATA[<p>[...] this week with another recipe from italian foodies. This week Lorraine shares a vegetarian item; spinach and beans with garlic and chilli; looks pretty nice! Lorraine uses her photos well and the recipes are easy to follow. It’s really [...]</p>
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	</item>
	<item>
		<title>By: lors</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1135</link>
		<dc:creator><![CDATA[lors]]></dc:creator>
		<pubDate>Sun, 24 Jan 2010 21:28:05 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1135</guid>
		<description><![CDATA[thanks afos, to be honest I haven&#039;t been the best blogger this year anyway so I&#039;ve been the same so all is forgiven:)]]></description>
		<content:encoded><![CDATA[<p>thanks afos, to be honest I haven&#8217;t been the best blogger this year anyway so I&#8217;ve been the same so all is forgiven:)</p>
]]></content:encoded>
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	<item>
		<title>By: aforkfulofspaghetti</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1130</link>
		<dc:creator><![CDATA[aforkfulofspaghetti]]></dc:creator>
		<pubDate>Sat, 23 Jan 2010 15:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1130</guid>
		<description><![CDATA[How come I&#039;ve overlooked your blog for so long?? Very, very remiss of me, and I&#039;ll aim to do MUCH better in 2010.

My timing&#039;s spot on for once, too - anything to do with spinach and beans gets my vote. This combination sounds simply delicious.]]></description>
		<content:encoded><![CDATA[<p>How come I&#8217;ve overlooked your blog for so long?? Very, very remiss of me, and I&#8217;ll aim to do MUCH better in 2010.</p>
<p>My timing&#8217;s spot on for once, too &#8211; anything to do with spinach and beans gets my vote. This combination sounds simply delicious.</p>
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		<title>By: lors</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1128</link>
		<dc:creator><![CDATA[lors]]></dc:creator>
		<pubDate>Wed, 20 Jan 2010 23:43:25 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1128</guid>
		<description><![CDATA[thanks sweet, it really is and healthy too...]]></description>
		<content:encoded><![CDATA[<p>thanks sweet, it really is and healthy too&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lors</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1126</link>
		<dc:creator><![CDATA[lors]]></dc:creator>
		<pubDate>Wed, 20 Jan 2010 23:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1126</guid>
		<description><![CDATA[FH - I hear ya:)]]></description>
		<content:encoded><![CDATA[<p>FH &#8211; I hear ya:)</p>
]]></content:encoded>
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		<title>By: The Food Hunter</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1123</link>
		<dc:creator><![CDATA[The Food Hunter]]></dc:creator>
		<pubDate>Wed, 20 Jan 2010 19:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1123</guid>
		<description><![CDATA[spinach and white beans...two of my favorite things.]]></description>
		<content:encoded><![CDATA[<p>spinach and white beans&#8230;two of my favorite things.</p>
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	<item>
		<title>By: sweetoblivion26</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1121</link>
		<dc:creator><![CDATA[sweetoblivion26]]></dc:creator>
		<pubDate>Wed, 20 Jan 2010 11:42:23 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1121</guid>
		<description><![CDATA[Wow, that looks delicious!]]></description>
		<content:encoded><![CDATA[<p>Wow, that looks delicious!</p>
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	<item>
		<title>By: lors</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1119</link>
		<dc:creator><![CDATA[lors]]></dc:creator>
		<pubDate>Wed, 20 Jan 2010 10:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1119</guid>
		<description><![CDATA[No problem Dave, glad you liked it. This recipe is really good too! I like the sound of that parmesan lamb....]]></description>
		<content:encoded><![CDATA[<p>No problem Dave, glad you liked it. This recipe is really good too! I like the sound of that parmesan lamb&#8230;.</p>
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		<title>By: lors</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1118</link>
		<dc:creator><![CDATA[lors]]></dc:creator>
		<pubDate>Wed, 20 Jan 2010 08:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1118</guid>
		<description><![CDATA[I saw them the other day Aoife, very impressive. I always take the lazy route and boil the rice even though I&#039;d say they&#039;re much nicer doing it properly. They take a bit of time don&#039;t they? I haven&#039;t made them in a long time. This dish is lovely with a piece of meat too.....]]></description>
		<content:encoded><![CDATA[<p>I saw them the other day Aoife, very impressive. I always take the lazy route and boil the rice even though I&#8217;d say they&#8217;re much nicer doing it properly. They take a bit of time don&#8217;t they? I haven&#8217;t made them in a long time. This dish is lovely with a piece of meat too&#8230;..</p>
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	<item>
		<title>By: Dave Transom</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1117</link>
		<dc:creator><![CDATA[Dave Transom]]></dc:creator>
		<pubDate>Wed, 20 Jan 2010 08:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1117</guid>
		<description><![CDATA[Actually, we just had your Cannellini Beans with Tomato and Sage (http://italianfoodies.ie/2009/01/07/cannellini-beans-with-tomato-and-sage/) with Parmesan crusted Rack of Lamb this evening... and it was lovely.

Will have to give this one a go as well shortly. Thanks for making me realise there are nice ways to prepare beans :)]]></description>
		<content:encoded><![CDATA[<p>Actually, we just had your Cannellini Beans with Tomato and Sage (<a href="http://italianfoodies.ie/2009/01/07/cannellini-beans-with-tomato-and-sage/" rel="nofollow">http://italianfoodies.ie/2009/01/07/cannellini-beans-with-tomato-and-sage/</a>) with Parmesan crusted Rack of Lamb this evening&#8230; and it was lovely.</p>
<p>Will have to give this one a go as well shortly. Thanks for making me realise there are nice ways to prepare beans <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: aoifemc</title>
		<link>http://italianfoodies.ie/2010/01/19/spinach-and-beans-with-garlic-and-chilli/#comment-1115</link>
		<dc:creator><![CDATA[aoifemc]]></dc:creator>
		<pubDate>Tue, 19 Jan 2010 21:27:58 +0000</pubDate>
		<guid isPermaLink="false">http://italianfoodies.ie/?p=1920#comment-1115</guid>
		<description><![CDATA[Oooh this looks gorgeous.  I made my own arancini for the first time over the weekend, they made me sooooo happy.  If a little plumper.  Totally worth it.  So, two really useful recipes for me from your blog today, hurray!]]></description>
		<content:encoded><![CDATA[<p>Oooh this looks gorgeous.  I made my own arancini for the first time over the weekend, they made me sooooo happy.  If a little plumper.  Totally worth it.  So, two really useful recipes for me from your blog today, hurray!</p>
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